使用LayoutBuilder和Container来替代AnimatedContainer。在LayoutBuilder中，可以使用BoxConstraints来动态设置Container的高度，并使用AnimatedContainer来动画这些参数的更改。以下是示例代码：

bool _isExpanded = false;
double _expandedHeight = 200;
double _collapsedHeight = 100;

LayoutBuilder(
  builder: (context, constraints) {
    return GestureDetector(
      onTap: () {
        setState(() {
          _isExpanded = !_isExpanded;
        });
      },
      child: Container(
        height: _isExpanded
          ? _expandedHeight
          : _collapsedHeight,
        decoration: BoxDecoration(
          color: Colors.blue,
          borderRadius: BorderRadius.circular(10),
        ),
        child: AnimatedContainer(
          duration: Duration(seconds: 1),
          height: _isExpanded
            ? _expandedHeight
            : _collapsedHeight,
          decoration: BoxDecoration(
            color: Colors.blue,
            borderRadius: BorderRadius.circular(10),
          ),
          child: Center(
            child: Text(
              "Tap to Expand",
              style: TextStyle(
                color: Colors.white,
                fontSize: 20,
              ),
            ),
          ),
        ),
      ),
    );
  },
)